Steam bath have been real purifying rituals for centuries, considered one of the best therapies to fight stress and excellent solutions to get the greatest relaxation and complete detoxification thanks to the positive influence of humid air or very hot and dry air.
A dry sauna will speed up your metabolism which means that your body burns more fat and you can lose weight. However, since most of the weight loss in saunas is due more to sweating and losing water, it is regained by drinking water, which you need to do to keep from dehydrating.
At Vitality Club we offer you :
- Dry Sauna 90º C
- Steam Bath 55º C